Savasa DVD Help

The Savasa Personal Trainer ™ DVD’s contains the workout in
three formats.

• Video Workout: This may be viewed on a DVD player.
• Audio workout: You can download to iPod™ or MP3 from your computer. You will need to insert the DVD into the DVD drive of your personal computer to access this.
• Quick Start Guide Poster Format Workout: You will need to insert the DVD into the DVD drive of your personal computer to access and print this.
• For more information download the following document.